Legal
Terms of Service
Last updated: July 2026
Using this site
LiftwithJea exists to introduce Jea's coaching and let you apply for it. By using the site you agree to these terms and to the Privacy Policy.
Not medical advice
All content on this site, including workouts, nutrition information, and the free guide, is educational and motivational in nature. It is not medical advice, diagnosis, or treatment. Consult your physician before beginning any exercise or nutrition program, especially if you have an injury or medical condition. See the full Health & Fitness Disclaimer.
Results vary
Transformations shown on this site are real clients who did real work over real timelines. They are examples, not guarantees. Your results depend on your starting point, consistency, and circumstances.
Applications and coaching
Submitting an application does not create a coaching relationship or any payment obligation. Coaching engagements are agreed separately, with their own terms, after a conversation with Jea.
Content ownership
All text, photography, and branding on this site belong to Jea. Client photos are used with permission and with privacy protections. Please don't reuse content without asking.
Liability
The site is provided “as is.” To the fullest extent permitted by law, Jea is not liable for damages arising from use of the site or from acting on its educational content without professional supervision.